No change. Still up 1 pound over the the two-week holiday, for which I am actually somewhat grateful. Given a couple of very major slips, I'm happy that that is all it is.
I'm starting the new PointsPlus program tomorrow and have already stocked the house with fruit. I need to shake things up, I think, and am using too many of my points towards things that are not particularly good for me.
The exercise continues, and the running/walking program is going well. I've run a combined total of 21 minutes in two days! I'm following a similar program as Annie, but using a different book: The Beginning Runner's Handbook: The Proven 13-Week Walk-Run Program.
Weigh-in: no change
Loss to date: 15
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